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Sad News: NFL legend and seven times Super Bowl champion , Tom Brady, it’s with Heavy Hearted We Share Sad News About As He Confirmed To be…See more
Seven-time Super Bowl champion Tom Brady has revealed how he handled the pressure of being the NFL’s best quarterback and the methods he used to protect not only his body, but his mind and mental health.
Brady, who turned out for the New England Patriots and Tampa Bay Buccaneers across his career, said that he used a book written by an Indian psychiatrist in order to help improve his own mental wellbeing and performance
The book, titled “Calm Your Mind With Food”, was written by Uma Naidoo and appeared on his Instagram stories feature with a caption that reads, “A grat book, with a grat approach to mntal wllnss through dit. Somthing w can ALL us to improv our livs.”
The 46-year-old ex-QB has been a long-term advocate for physical fitness and mental conditioning and this is the latest instalment in his chapter of openness and activism in those areas.
The book aligns with his TB12 Method, his holistic way of living life that he pioneered with Alex Guerrero, his personal trainer. It stresses emphasis on pliability training, nutrient-rich diets, plant-based diets and hydration.
I’ll be 87 and you’ll be 89. Travis Kelce and Taylor Swift getting stronger day by day. If you support their love to grow more say Yes
Taylor Swift leaving the show with Travis Kelce after final day In Amsterdam #AmsterdamTSTheErasTour
Travis Kelce Captured recording taylor during the so high school surprise song (video made by me 🤭)
Lover 🎶 N3 🇳🇱 eras, Travis, Patrick & Brittany vibing to Taylor Swift Lover during N3 in Amsterdam #traviskelce
“It was a bit relevant when he was missing many of her tours and attending few but now that we see him everyday at the Tour it’s no longer special. You can’t have my for the truth but I’ll always say it”— Kid Rock on Travis Kelce after he attending last day in Amsterdam
Taylor Swift leaving the show with Travis Kelce after final day In Amsterdam #AmsterdamTSTheErasTour
Taylor Swift and Travis Kelce leaving the stadium together after the 3rd and final show of ‘The Eras Tour’ in Amsterdam! #AmsterdamTSTheErasTour
From Number 1 Fan to Lover: Travis proving everyone wrong but let them know he truely loves Taylor Swift and he’s ready to show her support his support too
Taylor Swift brought back this song cut from Eras Tour for surprise set in Amsterdamas with Travis Kelce and Post Malone
Travis Kelce captured leaving Johan Cruijff Arena in Amsterdam after Travis Kelce came to support Taylor Swift together with Post Malone
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