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Sad News: NFL legend and seven times Super Bowl champion , Tom Brady, it’s with Heavy Hearted We Share Sad News About As He Confirmed To be…See more
Seven-time Super Bowl champion Tom Brady has revealed how he handled the pressure of being the NFL’s best quarterback and the methods he used to protect not only his body, but his mind and mental health.
Brady, who turned out for the New England Patriots and Tampa Bay Buccaneers across his career, said that he used a book written by an Indian psychiatrist in order to help improve his own mental wellbeing and performance
The book, titled “Calm Your Mind With Food”, was written by Uma Naidoo and appeared on his Instagram stories feature with a caption that reads, “A grat book, with a grat approach to mntal wllnss through dit. Somthing w can ALL us to improv our livs.”
The 46-year-old ex-QB has been a long-term advocate for physical fitness and mental conditioning and this is the latest instalment in his chapter of openness and activism in those areas.
The book aligns with his TB12 Method, his holistic way of living life that he pioneered with Alex Guerrero, his personal trainer. It stresses emphasis on pliability training, nutrient-rich diets, plant-based diets and hydration.
BREAKING: Samuel L. Jackson Says He and Wife Have Done ‘Crazy’ Things in Marriage ‘ He Regret to announce divorce after 44 years of marriage , for a reason beyond his Control after wife made…See More
NEWS NOW: Taylor Swift and Travis Kelce’s relationship takes a hit as an “old friend” reappears with shocking information about Taylor
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Breaking news : Travis Kelce finds his self in more complicated issue ‘ NFL just Suspended Travis from playing over this ‘ Blamed Taylor Swift and Jason told Travis, “You crossed a line,”
“27yrs of unsuccessful Marriage ” Travis Kelce Mom Donna Reveals her Main Reason of Staying single after divorce with husband Ed Kelce
“I’m devastated,” Brittany Mahomes’ visibly shaken. “Our baby boy is fighting for his life. as she Emotional Plea for Prayers After Son Bronze’s Scary Incident, We need all the prayers we can get.”
LeBron James’ Lavish Gift to His Mother: Inside the $40 Million Mansion and Mercedes-AMG G 63 for Her 50th Birthday
Fear arise as Taylor’s Manager recently revealed that Taylor swift might go Bankrupted as Many Red States Announces the Boycott of her Music, “we Can’t In Good Conscience allow her Perform Here for Voting Blue”
Breakiпg News:Whoopi Goldberg Cries out as Caпdace Oweпs Secυres $25 Millioп Deal with ABC for New Morпiпg Show, “It’s Set to Take Over The View”
Breaking News: Kansas City Chiefs quarterback Patrick Mahomes is facing legal repercussions and public backlash after allegations surfaced of online harassment against 21-year-old Jessica, a self-proclaimed fan of the team.
My only issue with Taylor Swift is that she’s a billionaire and billionaires should not exist, but even then I’m much more concerned with the Bezos and Elon Musks of the world, considering that have literally 100+x the money she has ” Y’all I’m not monitoring this thread anymore but a couple things: 1. I like Taylor Swift. This is not an attack on Taylor Swift 2- I don’t believe there’s such a thing as an ethical billionaire 3- It’s not that…See More
